A healthy mind lives in healthy body. Mind is rather the battery of the physical mechanism of human beings. It decides all the activities of man good or bad. But it requires healthy adobe. It is only them that fortune smiles at man and fills his coffers with wealth material or spiritual.

Need for healthy state – There is a saying in Ayurveda “it is through his body that man performs all his rightful duties “. He can do it only when the body remains in a perfect healthy state. Thus, for an individual is the real wealth. By this wealth one can achieve anything. This can be noticed after the pandemic also that immunity is the thing which is essential to fight a disease or a virus.

Unhealthy man is like cadaver – An unhealthy man loses all that he possesses. He faces a battery of greedy physician who may be having an eye more on his pocket than in his well being. An unhealthy man grows desperate. His mind too grows sick and he is in the jaws of paralytic attack both materially and mentally. Death alone may bring solace to him make him free from frustrations. A healthy man has a rich orchard of the fruits of hope, peace, satisfaction and prominence -the real wealth.

Man has rationale – Man is a rational animal. His superior mind. In fact, Man has been able to control nature due to his highly developed brain. It is all true but for the development of the intellect, it is necessary that the body too, should be healthy. A sound mind in a sound body is an often quoted saying. So it is apparent that for intellectual development physical exercise is essential.

At last we can understand that healthy body is the key to success . So we should consider health as our first priority and then our work. During the pandemic situation, yoga classes focused on the health conditions of the people and involved them to join for their benefit and better standard of living.

Thank you.. Stay healthy and keep reading..!!

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