GAMING ADDICTION:-

Gaming addiction is a type of mental disorder leads to insomnia,stress, pressure.Gaming is not a waste of time limited time of playing games can reduce pressure.

SIGN OF GAMING ADDICTION:-

* Thinking about game for lot of time.

* Feeling bad when you are not playing games.

* Want to spend more time in games to feel good.

* Having problems in school, office,work because of games.

ALTERNATION OF GAMES:-

In place of playing games you can replace it with:

* Arts ,dance,music.

* playing outside.

* playing indoor games like chess,carrom etc.

* you can do exercise,martial arts.

EFFECT OF GAMING ADDICTION:-

* It leads to mental disorder.

* sleepless.

* It creates lack of social interaction.

* Feeling lonely.

IS GAMING A ADDICTION:-

Gaming is not a addiction it is a type of mental disorder.It leads to psychological problems like insomnia,lack of social interaction.By research a normal healthy person can play less than 5 hours per day.

RELIVE FROM GAMING ADDICTION:-

* Schedule your time for Playing games and follow it.

* Replace the video games with the outdoor games.

* Talk to your friends, family.

* uninstall your game from the mobile or computer.

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