Author Archives

kalpana2001

Green tea

1. GREEN TEA HAS FAT BURNING PROPERTIES Speeding up your metabolism is a sure-fire way to feel better in general. When your bodily systems are working at top-notch capacity, it’s a bonus to overall health. 2. GREEN TEA MAY FIGHT CERTAIN CANCERS This is big. After all, we all know […]

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Angry management

Anger Management Is your temper hijacking your life? These tips and techniques can help you get anger under control and express your feelings in healthier ways. Understanding anger Anger is a normal, healthy emotion, neither good nor bad. Like any emotion, it conveys a message, telling you that a situation […]

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Almonds benefits

1. A Powerhouse of Antioxidants Antioxidants protect our body from oxidative stress and free radicals that can damage our body cells and make us ill. Almonds are a rich source of antioxidants, and most of the antioxidants are present in their brown skin. So, if you want to have the […]

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Noise pollution

Most of us are accustomed to the sounds we hear every day. Whether it’s loud music, the television, people talking on their phone, the traffic, and even pets barking in the middle of the night: these have all but become a part of the urban culture, and they rarely disturb us. […]

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Sole trader

sole trader is the simplest form of business structure and is relatively easy and inexpensive to set up. As a sole trader you will be legally responsible for all aspects of the business. You’ll generally make all the decisions about starting and running your business and you can employ people. […]

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Health benefits of Ginger

1.Fights Germs Certain chemical compounds in fresh ginger help your body ward off germs. They’re especially good at halting growth of bacteria like E.coli and shigella, and they may also keep viruses like RSV at bay. 2.Keeps Your Mouth Healthy Ginger’s antibacterial power may also brighten your smile. Active compounds in ginger called […]

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SWIMMING

Swimming is one of the most popular sports in Australia. Our nation is surrounded by water and swimming is one of our great passions. As well as being fun, swimming is a great way to keep fit, stay healthy and make friends. Swimming is a healthy activity that you can […]

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Cottage Industries

Cottage industry is a concentrated form of small scale industry that can be started with very low investments. Cottage industry is generally unorganized and the production of goods takes place in the houses of labourers using conventional methods. The cottage industry has its origin in rural areas where unemployment and […]

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9 Benefits of yoga

1. Yoga improves strength, balance and flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. 2. Yoga helps with back pain relief. Yoga is as good as basic stretching for easing pain and improving mobility in people with lower […]

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Benefits of Eating fish

Fish is among the healthiest foods on the planet. It’s loaded with important nutrients, such as protein and vitamin D. Fish is also a great source of omega-3 fatty acids, which are incredibly important for your body and brain. 1.High in important nutrients Fish is packed with many nutrients that […]

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