# healthy tips

How to Live a Healthier Lifestyle

The phrase ‘healthy lifestyle’ is an abbreviated definition of what it looks like to live a vibrant, active life with a healthy body and healthy mind. Creating a healthy lifestyle doesn’t have to mean drastic changes. Making gradual small changes to your daily routine can have a big impact. What […]

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Environmental Crisis From Oil Spills

Environmental pollution is increasing with each passing year and inflicting grave and irreparable injury to the world. Environmental pollution is of different types namely air, water, soil, noise and light-weight. These cause damage to the living system. How pollution interacts with public health, environmental medicine and the environment has undergone […]

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Sustainable Development Goals

Times are not just difficult but also alarming for every sphere of our existence. At first glance, it might appear that the raging pandemic has temporarily paused climate action and initiatives related to other environmental issues. Sustainability, it appears, may have taken a back-seat too. However, with a decade left […]

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Benefits of Regular Exercise

Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few. Here are the fews ways regular exercise benefits your body and brain. It can […]

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Top 5 Food To Stop Hair Fall

1.COCONUT WATER: Coconut water is an excellent source of antioxidants which help to prevent hair fall and repair the damage. It is an amazing hair care ingredient that helps nourish and condition your hair. It helps to deal with severe hair loss and also to boost hair growth. It is […]

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How to stop Overthinking?

Thoughts are powerful. Your thoughts become your reality. As Tony says, “Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.” This is something that the world’s most successful people realize – and the only difference between them and everyone else […]

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